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Jul 29, 2020

On today’s show, I ask you, “How is your mental health”? Are you doing good or not so good? I believe it is very important to address this intentionally and purposefully each and every day. Because your mental health and mental clarity reflect the state of your emotions, relationships, ambitions, hopes, and dreams, and your life in full. So if you’ve not been good for awhile, and you’re still struggling with the question of “do I need therapy?”, listen in as I share the top 5 signs in recognizing you need therapy now.